Change Your Mind - MindTraining Bracelet
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This adult-size "Snap Bracelet" with the words "Change Your Mind" written upon it is used as a self-improvement technique. Any time you catch yourself thinking negatively SNAP yourself and Change Your Mind. If you are doubting yourself, SNAP yourself out of it. If you want to stop cursing, SNAP yourself when you do. Condition your mind and retrain your brain to think only positive thoughts by using this Pavlovian method. It worked on Pavlov's dogs and it will work on you too!
("Snap Out Of It" is Secret #2 in Coy's book)